Find out what’s next @lavaca
We are a bustling Coworking Space with lots of Activities and Events going on every week! At la vaca we organize Fitness Activities, such as Bootcamps, Running, Yoga or Stretching, and Social and Professional Events like Meetups and Workshops. Also we love to promote Art with our "Artistic Afterwork" of Barcelona. Every month with a different Artistic Performance to discover.
Stretch & Release in Montjuic
In July, the stretching class will be given outdoors in Montjuic!
Meeting point: La Vaca Coworking
This class will help you improve your posture, your flexibility and to relax by discharging negative tensions. We reconnect body and mind together through different breathing and stretching exercises and soft muscle strengthening.
If you are not a coworker and want to join the class contact: info@robertaruggiero.net
You need:
– Comfy sport clothes
– Small towel
– Water
– Yoga mat (or a blanket)
Fitness
Community