{"id":4391,"date":"2019-03-21T10:42:10","date_gmt":"2019-03-21T10:42:10","guid":{"rendered":"https:\/\/www.lavacacoworking.com\/new2022\/?p=4391"},"modified":"2021-08-27T10:50:13","modified_gmt":"2021-08-27T10:50:13","slug":"is-perfectionism-an-accomplishment-or-a-danger","status":"publish","type":"post","link":"https:\/\/www.lavacacoworking.com\/es\/is-perfectionism-an-accomplishment-or-a-danger\/","title":{"rendered":"Is Perfectionism an Accomplishment or a Danger"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">What is perfectionism?<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00abSocial Paradigms\u00bb<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Perfectionism is the desire to have <\/span><b>no flaws <\/b><span style=\"font-weight: 400;\">and describe anything that is not perfect as <\/span><b>unacceptable<\/b><span style=\"font-weight: 400;\">. In the 21st century this has taken part of our daily lives. Ever since we are at school we are taught what is \u00abacceptable\u00bb and we are punished for what is considered \u00abunacceptable\u00bb. But what defines one or the other? Social paradigms indicate what is expected from every human being, but maybe too much pressure is what gradually makes us<\/span><b> hide the best version of ourselves. <\/b><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">How is it viewed today<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4419 size-full\" src=\"https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/perfectionism-la-vaca-coworking-1.jpg\" alt=\"\" width=\"900\" height=\"402\" srcset=\"https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/perfectionism-la-vaca-coworking-1.jpg 900w, https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/perfectionism-la-vaca-coworking-1-300x134.jpg 300w, https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/perfectionism-la-vaca-coworking-1-768x343.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00abA quality?\u00bb<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Perfectionism is often viewed as a <\/span><b>quality<\/b><span style=\"font-weight: 400;\">, people even put it on their cv s as if it was an <\/span><b>accomplishment<\/b><span style=\"font-weight: 400;\">. There is a distinction between being detailed oriented, being a good listener and having drive, whereas perfection can be a <\/span><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.topresume.com\/career-advice\/moving-through-the-challenges-of-perfectionism-at-work\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">dangerous word in the workplace.<\/span><\/a><\/span><span style=\"font-weight: 400;\"> Perfection incites fear, it builds up a feeling of not being enough that eventually creates a stressful atmosphere where people are unable to perform at their <\/span><b>full potential<\/b><span style=\"font-weight: 400;\">. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Impact on the workplace <\/span><\/h2>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4423 size-full\" src=\"https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/stress-la-vaca-coworking.jpg\" alt=\"\" width=\"900\" height=\"420\" srcset=\"https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/stress-la-vaca-coworking.jpg 900w, https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/stress-la-vaca-coworking-300x140.jpg 300w, https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/stress-la-vaca-coworking-768x358.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00abStress, anxiety and fear\u00bb<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The elements of perfectionism create a domino effect of <\/span><b>fear<\/b><span style=\"font-weight: 400;\"> of one&#8217;s worthiness. It leads to having fear of <\/span><b>not being enough<\/b><span style=\"font-weight: 400;\">, fear of not being in control, fear of failing and of delegating. All this elements are exactly what should not be embodied in a leader or a group member. The impact that perfectionism has on the workplace does not only affect the quality of work of a person, but it also affects <\/span><b>mental health<\/b><span style=\"font-weight: 400;\"> that can lead to <\/span><a href=\"https:\/\/www.lavacacoworking.com\/body-mindfulness-and-the-importance-of-ergonomics\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"><span style=\"color: #3366ff;\">physical<\/span> <\/span><\/a><span style=\"font-weight: 400;\">consequences. As people push themselves too much, <\/span><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.forbes.com\/sites\/pauladavislaack\/2016\/01\/14\/7-characteristics-of-perfectionism\/#5c670a4f7e02\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">stress and anxiety<\/span><\/a><\/span><span style=\"font-weight: 400;\"> come along. More and more people dislike their jobs and do not see it as something that complements their life but rather an unfulfilling obligatory task. To try and change this outlook, it might be worth people trying to make their job less stressful. For some, a short break might be needed to try and de-stress.<br \/>\n<\/span><\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">Do we need to be perfect?<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4400 size-full\" src=\"https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/diversity-work-la-vaca-coworking.jpg\" alt=\"\" width=\"900\" height=\"400\" srcset=\"https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/diversity-work-la-vaca-coworking.jpg 900w, https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/diversity-work-la-vaca-coworking-300x133.jpg 300w, https:\/\/www.lavacacoworking.com\/wp-content\/uploads\/2019\/03\/diversity-work-la-vaca-coworking-768x341.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00abBeing different is the new perfect\u00bb<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">What makes you a perfect human being? Every person has their own personality and gives a certain perspective or contribution while working. There is no need to put unachievable standards in a daily basis; there are other ways in which you can motivate yourself to the path of success. For instance, being <\/span><b>happy and accepting<\/b><span style=\"font-weight: 400;\"> of who you are brings out a positive energy, which ultimately projects your <\/span><b>best qualities<\/b><span style=\"font-weight: 400;\"> at work and at home. Not being perfect is what makes each person have a <\/span><b>unique outlook in life<\/b><span style=\"font-weight: 400;\">, which makes it much more interesting than having common characteristics. Now companies often look for different personalities in order to form a diverse group that includes <\/span><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.forbes.com\/sites\/rsmdiscovery\/2018\/08\/22\/why-workplace-diversity-is-so-important-and-why-its-so-hard-to-achieve\/#54f632253096\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">diverse perspectives<\/span><\/a><\/span><span style=\"font-weight: 400;\">. <\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">Being accepting of oneself<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00abLoving yourself\u00bb<\/span><\/h3>\n<p><b>Love yourself<\/b><span style=\"font-weight: 400;\"> when you do or say something wrong, love yourself for the little flaws that give you a unique personality, love yourself for not falling into a routine. It is important to have <\/span><b>self love<\/b><span style=\"font-weight: 400;\"> in the back of your mind, specially when you are surrounded by an extremely competitive surrounding. Statistics show that trying to achieve perfectionism has <\/span><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/323323.php\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">negative repercussions<\/span><\/a><\/span><span style=\"font-weight: 400;\"> in people&#8217;s lives. Doing your best while <\/span><b>accepting<\/b><span style=\"font-weight: 400;\"> your errors is what will project you to the right direction, leading to success at the workplace.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is perfectionism? \u00abSocial Paradigms\u00bb Perfectionism is the desire to have no flaws and describe anything that is not perfect as unacceptable. In the 21st century this has taken part of our daily lives. Ever since we are at school we are taught what is \u00abacceptable\u00bb and we are punished for what is considered \u00abunacceptable\u00bb. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[6,14,13,1],"tags":[],"class_list":["post-4391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-innovation","category-lifestyle","category-tipstools","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Perfectionism an Accomplishment or a Danger | La Vaca<\/title>\n<meta name=\"description\" content=\"In the 21st century perfection has taken part of our daily lives. 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